Last updated: 19 Sept 2026 · Codes checked daily — how we verify
Fitness First is a well‑known UK gym chain that sells online gym memberships and access to live and on‑demand fitness classes, plus related kit and wellness products. We have been working with Fitness First to bring you exclusive promo codes since 2004.
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Layla had her eye on a gym membership costing a total of £45.00 at Fitness First, and had recently received a 10% off voucher code in an email. She had heard rumours of an upcoming 40% clearance sale at Fitness First and wanted to check the savings she could make on the off chance that they would accept the voucher code on an already discounted product. Layla used our calculator and discovered that by applying both the sale discount AND the voucher together, her basket would drop to just £24.30 - a massive saving of £20.70! The calculator showed her exactly how each discount stacked up and she decided to wait for the sale and see if her dreams would come true! After many good experiences, Layla has trusted PriceDash for many years as her source of validated codes and often visits us when she needs to order from Fitness First.
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Save 20% off everything at Healf-upgrade your gym memberships, classes and fitness kit for less.
Hunting for Fitness First promo codes can shave pounds off your membership, so it’s worth checking seasonal promos and student offers. Lots of people pick up Fitness First voucher codes around term starts or summer flash sales to cut joining costs. Top tip: combine a promo with a referral to boost savings and FREE up cash for kit.
NHS and Blue Light discounts are often available, so key workers regularly find extra value on plans and classes. Don’t forget to try Fitness First discount codes for app sign-ups or personal training trials to lower your first bill. That small saving can mean more money for weekly essentials and stress-free workouts.
Seasonal Fitness First offers like summer boosts or bank holiday promotions can drop prices on memberships and classes. Plenty of deals include half-price first months, waived joining fees or cheaper personal trainer sessions, which makes starting easier. Feeling excited about saving 20% or more is normal - it puts more of your budget back into everyday life.
Often limited-time Fitness First deals cover family plans and multi-club access, so you can pick what fits your routine. With partner brand discounts from sportswear labels like Lululemon or NordicTrack, offers extend beyond the gym itself. Don’t miss quick flash sales - they’re perfect for grabbing bargains before they vanish.
Beyond memberships, Fitness First discounts crop up on supplements, activewear and gym accessories from popular brands. Many shoppers save on protein powder, trainers and yoga mats as part of exclusive member offers or seasonal bundles. Cutting 15–25% off kit means more money left for weekend treats and social events.
The app or member portal often lists category-specific voucher codes for swimwear, sauna accessories or recovery gear. With big brands and small specialists included, you can refresh your kit without overspending. Top tip: watch for combined deals where kit and classes are discounted together for extra value.
Seasonal events such as summer fitness drives or back-to-college promotions usually bring the best Fitness First offers. Many guides recommend tracking these events so you time sign-ups and personal training bookings for maximum reduction. You’ll feel the benefit when you save on launch fees and have more cash for healthy groceries.
Beyond seasonal events, quick buyer guides make choosing plans easier by comparing class access, pool and sauna use, and trainer rates. With simple checklists you can see if a student or NHS perk applies and how much you’ll actually save. Don’t forget to try trial passes first to avoid costly long-term commitments.
Loyalty perks and tiered memberships often unlock exclusive Fitness First promo codes and partner discounts for long-term members. Many members earn rewards that lower class costs, give cheaper PT sessions, or provide gear discounts from brands like Kitlocker and Wiggle. That steady saving adds up and funds more of what matters to you.
With referral bonuses and app - exclusive offers, loyalty schemes help stretch your budget across months and seasons. Often you’ll see FREE guest passes, priority booking, or discounted event entries as part of membership benefits. Top tip: use loyalty points to offset renewal fees and keep your routine affordable.
When ordering kit or supplements through member portals, check delivery options and partner couriers for fast, low-cost shipping. Many promotions offer FREE delivery thresholds during deals, which makes stocking up cheaper and easier. Saving on postage is a simple win that protects your weekly budget.
Returns and exchanges on branded kit are often straightforward, but read the small print for return windows and eligibility. With clear policies you can buy trial items like swim caps or trainers knowing you can return them if they don’t work. Don’t forget to keep receipts and order numbers to speed up any refunds.
Personal training, classes, swim lessons and saunas are where Fitness First deals can give the biggest payoff by boosting confidence and health. Many members cut costs on PT sessions during offers or book cheaper group classes to get expert guidance without the hefty price. That kind of saving often leads to better fitness habits and more energy for life.
With extras like app workouts, nutrition coaching and partner discounts on sports nutrition, you can build a packed wellness plan affordably. Trial sessions or introductory packages are often included in Fitness First offers so you can test services before committing. Don’t forget to ask about bundled services to maximise value while you reach your goals.
Fitness First advertises the Premium Membership from just £10 a month, giving you extra perks like priority class booking and HealthHero support. That monthly figure is a starting price and is billed on a recurring basis as part of whichever Premium plan you choose. Make sure you check the specific Premium terms and local availability before joining. Membership price details are published on the membership pages so you can see what’s included.
Fitness First charges £8 per month to freeze a standard membership after the first month. You can freeze for between one and three months, but you must request it at least five working days in advance through the Member Area. If you’ve got a medical reason or are relocating, a FREE freeze may be available if you provide suitable evidence. Frozen months don’t count towards your initial minimum term.
At the London Baker Street club, full membership is listed from £115 per month as the advertised entry price. That starting figure reflects the lowest monthly rate for that club at the time of listing and may vary by plan and access tier. Check the club-specific membership page for exact inclusions, access to other clubs and any current terms - prices on club pages are indicative and apply to new joiners at that location.
Fitness First lists full membership from £75 per month for the Oxford Circus club - this is the starting monthly rate for that location. The stated price is a guide and may be subject to plan choice, minimum term and any joining arrangements. Have a look at the Oxford Circus club page for details on facilities included at that rate. Club-specific starting prices are published so you can compare options.
Membership at St Albans is shown from £59 per month, which is the lowest advertised monthly rate for that club. The price includes access to a specified number of other gyms as listed on the club’s information page and is presented as a starting point for new members. Your exact monthly payments will depend on the membership tier and contract length - check the club page to compare local options.
At the Thomas More Square (Wapping) club, full membership is listed from £85 per month as the advertised starting rate. This figure indicates the entry-level monthly cost for that location and may vary by membership type. Refer to the club listing for details on which other clubs are included and the facilities available - the price is shown as the minimum monthly amount for new joiners at that site.
Fitness First advertises full membership at Queen Victoria Street from £85 per month as the club’s starting price. That amount is a guide to the minimum monthly cost at that location and will depend on the plan you choose and any contractual terms. The club page lists included neighbouring clubs and facilities that apply to that price - check the listing to confirm the current starting rate.
Full membership at London Bridge Cottons is shown from £115 per month as the advertised starting monthly rate. This price is provided on the club page to indicate the entry-level cost for that location and may change depending on plan choices. Details of facilities and which other gyms are included are set out on the listing, helping you compare options across clubs.
Student membership starting prices are published on individual club pages, with examples from £69 to £99 per month depending on location. Each club’s page specifies the student starting cost and which other clubs the student membership grants access to. Student rates are subject to proof of eligibility and the local terms shown on the club listing - check the specific club page for the exact starting figure that applies.
Yes - Fitness First explains the settlement fee using an example that shows how the difference between a 1-month price and a longer-term price is applied for the months already used. The example illustrates a scenario where the difference is £15 per month and that amount is multiplied by the number of months the member has been in the fixed term to work out the settlement fee. The calculation is based on the discount originally received for choosing a longer minimum term compared to the 1-month rate. Full details and exact amounts for an individual case appear in the Member Area when a cancellation is requested.
Day passes are non-refundable and are valid only for the date selected, running until midnight on that day. The terms state day pass holders must agree to the standard terms and gym rules and passes can’t be transferred to another date or person. Proof of ID may be required on arrival to use the pass at the chosen club - the non-refund policy is set out in the day pass terms.
You can pay memberships upfront in full or by monthly Direct Debit, with the first Direct Debit payment and any joining fee taken by card upfront. Monthly Direct Debit payments may include an additional charge for credit where applicable. Members paying by Direct Debit have a one month notice requirement for cancellations once the minimum term has ended, and late or cancelled Direct Debits may result in extra fees. Full payment terms are detailed within the membership terms and the Member Area.
If a Direct Debit payment is missed, Fitness First will re-attempt collection within the next two weeks if the Direct Debit remains active. If the Direct Debit is cancelled, the account will fall into arrears and club access will be suspended until payments are brought up to date. Cancelling the Direct Debit does not automatically cancel the membership and charges will continue until the proper cancellation process is completed. Contact your local club or Membership Services to resolve missed payments.
Validity periods for personal trainer session packs are set by the self-employed trainers who provide them, so you should check with your chosen trainer. Pricing and availability of personal training sessions are at the trainer’s discretion. Confirm any validity or expiry terms directly with the trainer before buying - these conditions are noted in the membership and services sections to keep things clear.
Fitness First offers memberships with minimum initial terms of 1, 3, 6, 9 or 12 months depending on availability, as shown in the membership terms. After the initial minimum term ends, memberships paid by Direct Debit usually continue on a rolling monthly basis unless cancelled with the required notice. Cancelling within the first seven days of joining is allowed without charge but is subject to a fair usage policy and attendance limits. The Member Area and terms and conditions set out the formal details for each minimum term option.
You can change your Direct Debit collection date to something more convenient through the online Member Area. The site lets you manage account details and payment arrangements online for ease - bear in mind that changing the payment date may affect the timing of notice periods for cancellation, so review the implications. The Member Area has the tools and instructions to make the change.
